Therapy and Meditation

Programs and Sessions

The therapy that CK conducts is to help identify issues that block creativity and spontaneous decision-making to bring clarity which stimulates creativity and promotes personal growth.


please see - 

Creative Therapy program - The Reflective Pool and Single Sessions

Guided meditation class, Creative Calm, stimulates a transcendental sense of being as well as a conscious connection to community and the cosmos.

 

It is important as a creative soul to get a sense of yourself as part of a greater whole so the creative process has a deeper and more universal value while maintaining the individual voice. We are all one. As well, it goes a long way to help ride the tide of finding your voice in the cacophony that is social media and the cycle of rejection and acceptance throughout your career.


This is not just talking, Your Guide, CK uses a combination of Western modalities with Eastern mysticism and meditation - taking the whole human being into account - body, mind, and spirit. 


All programs, classes, and workshops held on ZOOM. All sessions are private one-on-ones.

"I’ve learned small details about my body posture that I’ve never even thought about before. CK's themes for different classes are fun and inventive..." read further in Testimonials

Read more about:
The Process
and CK Love.

LET'S TALK!
Book a 15-20min zoom call with CK, and see how this process can work for you.


 

*If you would like a quick chat, click on the chat icon to the lower right of your screen.

The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.
~ Pema Chodron