

Header
Book Online.
PROGRAMS FOR CREATIVES/ZOOM YOGA/MEDITATION CLASSES
with CK
For yoga classes please have:
- proper yoga mat
- two yoga blocks (one is OK but two is better)
- yoga blanket
- yoga strap (optional, sometimes we use one)
Guidelines for an enjoyable class:
- please do not eat at least an hour before for light meals and up to three hours before for heavy meals
- please do not drink liquids during the class
- please adjust your mat and camera so I can see you at least when you're down on your mat - and if you can when you're standing
ALL PRICES IN CANADIAN DOLLARS (CAD)
Yoga Flow - Stretch, Breath, Awareness (Basic/Intermediate)
Vinyasa Flow (previous Vinyasa experience please)
Yoga Flow - Strength. Stretch. Breath Core work (Basic/Intermediate)
Guided meditation - connect with your creative mind
3 Sessions Per Month: Intro to basic postures, breath, and movement.
Ended
3 Sessions Per Month Single Posture Workshops
Ended
Private 8-Week Program for Creatives (weekly 1hr sessions)
Hero's Journey: Your personal journey 1hr Sessions available
A single session to consult the Oracle.