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3 SUNDAYS/MNTH: BASIC BITS

Always open for new bookings.
Available Online

3 Sessions Per Month: Intro to basic postures, breath, and movement.

15 Canadian dollars
Live Online Session

Service Description

These monthly class groupings are a "How to Yoga" for anyone who is a Beginner. Get to know some of the postures and their movements needed to get through a class as well as intro to breath. (3) sessions each month (Sundays) to get you ready for the weekly classes, and the more in depth workshops. CK will guide you so you can enter the weekly classes with confidence. Two available times: 3:30pm-4:15pm ET / 12:30pm-1:15pm PT /OR/ 6pm-6:45pm ET / 3pm-3:45pm PT $15CAD/approx $12USD Prices in USD may vary according to exchange.

Restless Spirit Productions

At Restless Spirit you are encouraged to investigate your own creative uniqueness. Through the sharing of her work, whether it is enticement of the potential changes you can make through the sessions she offers or inspiration through her projects, CK hopes to bring you to a place of courage, fortitude, confidence and commitment to be your own person and follow the path of your own creative journey.

 

Anyone can do this.

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Here at Restless Spirit you will find CK Love's writing and projects as a filmmaker, and programs for writing, yoga and meditation that CK offers to assist you along your creative journey.

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