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Yoga Class Teaching Schedule:

We’re starting out slow…everyone’s rusty!

Starts week of September 25th 12-week programs. Sign up today!

PLZ call: 905.845.2332 – Leave a message. (name, number and which class you’d like to join)

Tuesday 10:30am – 1pm A-Z of The Astanga Primary Series (12 wk program) All Levels

Tuesdays 7pm – 8:30pm Rockin’ Vinyasa – Vinyasa class with great contemporary music! Level 2

Wednesdays 8:30pm – 9:30pm – Vinyasa Core – Vinyasa class with focus on Core work! Not to be missed. Level 1/2

Thursdays 11:30am – 12:45pm Vinyasa Core – Vinyasa class with focus on Core work! All Levels or an Ashtanga class (we’ll see which class everyone wants) All Levels

All classes held at the IGITA studio on Lakeshore in Oakville Ontario.

Practicing a little in the hot Texas sun
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