Last night, I left my computer in the living room in the cubby hole space I have to do my practice in – I need it there to play music. I didn’t leave it there on purpose – I just left it there.
After my practice, I sat at my desk for about an hour without my computer in front of me. I had a feeling I had not felt in a long long time at my desk – breath, air, space. There was a feeling of such relaxed contentment that I could actually think! My thoughts were my own. I felt creative!
I was not deterred or distracted from just staring out the window or looking down at the empty page in my book. I was really there observing. Not partaking in anything that constantly needed my attention because there was nothing to do but to be in my space. It felt good – really good.
I think I’m going to do that every day for an hour – take my computer off my desk and sit there with my own thoughts. ahhhhhh.