Who is CK Love?

CK has been working in one creative field or another for over 25 years, and has been a yoga/meditation teacher and therapist for about 20 years. CK has been writing screenplays for about 10 years and has just finished her first short film and is prepping for another to shoot very soon.
CK realized that the two, creating and delving into one’s psyche, go hand in hand. She would like to share her expertise in both realms by offering up both individual sessions and programs for her fellow creatives.

Testimonials

“Therapy with CK is an invigorating experience! She guides you through your session with great attention. CK leads with outstanding example. A truly inspiring journey!”

— Shelley L.

 

“CK is an amazing teacher/therapist with impeccable credentials. Anyone who wants to deepen their knowledge of themselves should take this next step with CK.”

— Patricia H.

 

“I have learned so much from CK over the past year. This is a deeply immersive program that encompasses both the spiritual aspects of creation and the fundamentals of what it means to be human, and CK has a wealth of knowledge to lead you through. In this program you will learn about yourself from the inside out.”

— Liz S.

Talk to me

Let’s talk. Fill out the contact form and you will get an email to set up a 20 minute - phone call or zoom call.

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Restless Spirit Productions

About

Current Page:Therapy for Creatives

Zoom Yoga Classes

Talk to Me

Projects

WIP

Therapy for Creatives

The goal of the program and individual sessions is to train and elevate the awareness and cognitive behaviour of the individual creative whether you are a writer, artist, or actor. This is not talk therapy, but a combination of Western modalities with Eastern mysticism - taking the whole human being into account - body, mind, and spirit.

The Reflective Pool

This is an 8-session program designed to elevate your awareness of what makes you, as an individual creative, tick and find out how you can put it to use in your work and life. This program is offered in 8-week increments and must be completed in the 8-week timeframe.

Individual Sessions

These sessions are to garner the same result as the 8-week program above, but at your own pace. A 4-session minimum commitment is recommended for your initial program if you choose to go this route.

What makes you tick?

Identify on a deeper level what may be holding you back, or what can propel you forward in whatever part of your career you’re at whether that is creating or marketing your work.

The Process:

In a safe, judgment-free environment, a combination of Western modalities and Eastern mysticism will be used to help you access areas of your artistic expression that have been blocked so that you are better able to reach your full creative potential.

You are an essential part of your own journey.

This process is about you. It’s about developing a strong psyche that can weather most of what you encounter during your career whether that is great success or utter rejection. Both can play a number on the ego and lead down a path of self-sabotage. It will also help to strengthen your sense of who you are - as a creative, as a human, and will assist you in making decisions about your work and career without feeling like you are a prisoner of all the varying points of view and advice along the way. This process will help you find a way to center yourself and ride out some of the trying times you will encounter, unscathed and intact.

Talk to me

Let’s talk. Fill out the contact form and you will get an email to set up a 20 minute - phone call or zoom call.

Talk to me

Restless Spirit Productions

email@example.com
(555) 555-5555

To celebrate the launch of Restless Spirit Productions, I am offering
*a week of free yoga classes
.

If you are new to yoga, I am offering my monthly intro to yoga course, *Basic Bits, three classes per month. First month FREE.

*Please contact me through the Chat or email: RestlessSpiritProdns@gmail.com

Also, 15% off

What's On Your Mind or
The Reflective Pool

Please click to read more about these sessions with CK Love.

Let's Talk

Online Zoom Yoga Classes

2021 Schedule

MONDAY Class: Stretch, Breath, Awareness

HATHA YOGA FLOW

The Yoga-Sûtra - Integration

I1. atha yogânuåâsanamatha

atha = now

yoga = process of yoking; union

ânuåâsanam = teaching, exposition

Now, the teachings of yoga.

------------------------------------------

12noon ET/9am PT

more relaxed (working on points of pain: shoulders, hips, sciatica, etc.), breathing to help bring real oxygen into the body.

TUESDAY Class:

GUIDED MEDITATION

12noon ET // 9am PT - 30 minute class

_______________________

"Real bliss is the absence of the wanting of bliss "

Ramesh S. Balsekar

WEDNESDAY Class:

VINYASA FLOW

*ASHTANGA VINYASA YOGA - the genesis of all Vinyasa styles

The practice of ASHTANGA:
Means eight limbs of yoga which are:
yama (abstinences)
niyama (observances)
asana (yoga postures)
pranayama (breath control)
pratyahara (withdrawal of the senses)
dharana (concentration)
dhyana (meditation)
samadhi (absorption)
--------------------------------------------
12NOON ET / 9AM PT

VINYASA (must have some yoga experience)

 

 

 

FRIDAY Class: Breath Stretch Embodiment

HATHA YOGA FLOW

The Yoga Sutra - Integration

I.2

yogah citta-vrtti-nirodh

yogah = process of yoking; union

citta = consciousness

vrtti = patterning, turnings, movements

nirodh = stilling, cessation, restriction

Yoga is to still the patterning of consciousness

12noon ET/9am PT

stretch and strength - working from basics to build stamina and flexibility; this will be more of a 'fitness' class rather than a 'yoga' class ie. lunges, lying down stretches, abs!

Let’s leave this here for now.

 

 

 

If you have any questions about our classes please do not hesitate to contact us.

Please join us for classes.

 

TAKE A CLASS

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Restless Spirit Productions

email@example.com
(555) 555-5555

 

 

 

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the reflective pool

This is an 8-week program, run consecutively, that is  designed to elevate your awareness of what makes you, as an individual creative, tick, and find out how you can put it to use in your work and life. This program is offered in 8-week increments and must be completed in the 8-week timeframe.

Read More >

individual sessions

These sessions are to garner the same result as the 8-week program above, but at your own pace. A 4-session minimum commitment is recommended for your initial participation if you choose to go this route.

Read More >